Three Minute Egg - Alignment & Flow DVD
Three Minute Egg - Alignment & Flow DVD
EMP Industrial

Three Minute Egg - Alignment & Flow DVD

$11.00

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  • SKU: RTYD/3MEALIGNFLOW
Three Minute Egg - Alignment & Flow DVD
Three Minute Egg - Alignment & Flow DVD
$11.00
This long-awaited Special Edition DVD, Alignment & Flow, combines Healthy Alignment sequence, which will introduce you to some unique applications of the Eggs, and our Flow sequence, which will helpy ou integrate them into dynamic practice. Each 27-minute program is a complete practice, and great way to start or end your day. Done in succession they are even better. These series requires a minimum of 2 Eggs. For greater comfort, if you're less flexible, or to attempt some of the more challenging postures, you may prefer 4-6 eggs.


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