Foam Rollers for Pilates, Melt, etc.

Product Code: rtYArL

 

Foam Rollers are designed to help improve balance in Pilates mat exercises. Constructed from durable high-density EVA, these foam rollers have excellent memory characteristics and will regain their original shape after being compressed in workout. These foam rollers are ideal for abdominal and spine stretches in yoga and massage therapy  as well as therapeutic myofascial release. The foam rollers have rounded corners for added comfort, no sharp ends to chip away. Comes in both 30cm and 90cm lengths. Use round rollers for stability exercises, and for alignment and myofascial release. Use half round rollers for balance exercises - The D shape can aid with balance training.

Features/Benefits:

  • Designed for balance practicing,muscular flexibility and dynamic strength
  • Use half round to start balance training, after improving balance switch to the full round foam roller
  • Use the foam roller to stretch muscles and tendons and also use it to break down soft tissue adhesions or scar tissue
  • Gentle on your joints, bones and muscles as you use your own body weight
  • You can also perform a self-massage, myofascial release or break up trigger points
  • Exercises with the roller can increase your blood flow and circulation to the soft tissues
  • You can target pretty much any muscle group using the foam rollers
  • Foam rollers are the chosen tool of elite athletes and medical professionals alike
  • These foam rollers keep their shape even after years of use

 

Usage:

  • Use the weight of your own body to apply pressure to sore and tight spots in your back, buttocks, arms and legs.
  • After frequent use these sore areas will become desensitized and over-active muscles more controlled.
  • Watch videos on how to use your foam roller (see bottom of this page)

 LONG ROUND FOAM ROLLERS

NEW* BLACK


STANDARD SIZES AND DENSITY

90cm x 15cm

 Available Colours:

BLUE

MARBLE BLUE

MARBLE GREEN

MARBLE RED

NEW* BLACK

HIGH DENSITY
BLUE
HIGH DENSITY
MARBLE BLUE
STANDARD/HIGH DENSITY
MARBLE GREEN
 

NEW* HIGH DENSITY
BLACK

SOFT
MARBLE RED
(as used in MELT)
 

                              
THERAPY ROLLERS   HALF ROLLERS

Ridged design penetrates and releases tense muscle fibers to decrease pain and stiffness. Great for sore, tired muscles. These rumble type rollers are effective for:

  • Quadriceps
  • Hamstrings
  • Head & Neck
  • Achilles Tendon
  • Mid & Low Back
  • Hip Rotators
  • Glutes & Piriformis
  • Deep myofascial release
  • Targetting tight structures
  • Reducing adhesions and scar tissue
 

As opposed to the Rounded Foam Rollers, we also offer Half Rollers in a variety of different sizes. These products are highly popular in regards to:

  • Balance training
  • Developing core stability
  • Lower body balance
  • Toning
  • Increasing stamina
  • Static stretching

 
 

» BALANCE BEAM LOGS are in next section - click here

 

Available Foam Roller Sizes, Colours & Prices:

Type Dimensions Available Colours Online Price (only if you order online)

Long

90cm x 15cm

Blue, Marble Blue
Marble Green,
Red Soft, Black

Buy 1-9:  $42 each   ($46.20 inc GST)
Buy 10-19: $35 each ($38.50 inc GST)
Buy 20 or more: please enquire bulk price

Long Therapy 90cm x 15cm Blue Buy 1-9:  $49 each   ($53.90 inc GST)
Buy 10-19: $42 each ($46.20 inc GST)
Buy 20 or more: please enquire bulk price
Long Half D 90cm x 7cm Blue Buy 1-9:  $29.00 each ($31.90 inc GST)
Buy 10-19: $26.00 each ($28.60 inc GST)
Buy 20 or more: please enquire bulk price
Medium Length 60cm x 15cm Blue
Buy 1-9:  $31.00 each ($34.10 inc GST)
Buy 10-19: $28.00 each
($30.80 inc GST)
Buy 20 or more: please enquire bulk price
Short 30cm x 15cm Blue, Marble Blue, NEW Black
Buy 1-9:  $23.00 each ($25.30 inc GST)
Buy 10-19: $21.00 each ($23.10 inc GST)
Buy 20 or more: please enquire bulk price
Short Therapy
30cm x 15cm Blue Buy 1-9:  $25.00 each ($27.50 inc GST)
Buy 10-19: $22.00 each ($24.20 inc GST)
Buy 20 or more: please enquire bulk price
Short Half D 30cm x 7cm Blue, Marble Blue Buy 1-9:  $14.00 each ($15.40 inc GST)
Buy 10-19: $11.00 each ($12.10 inc GST)
Buy 20 or more: please enquire bulk price

 

WANT A DEEPER STRETCH OR MASSAGE?

HAVE A LOOK AT OUR

RUMBLE GRID ROLLERS!

SMALL, LIGHTWEIGHT ROLLERS WITH SQUISHY RIDGES PERFECT FOR GETTING INTO THOSE MUSCLES.

HEAVY DUTY, DENSE FOAM. THIS ROLLER WILL OUTLAST YOUR OTHER FOAM ROLLING PRODUCTS.

TEACHERS CARRY BAG

EXTRA LARGE FOR ALL THAT EXTRA STUFF!

THIS BAG IS HUGE, IT FITS NINE FULL SIZED ROLLERS. 

PERFECT FOR ALL THOSE BITS AND PIECES OR SIMPLY FOR JUST STORING THINGS NEATLY AND OUT OF THE WAY.

Foam Roller/Dynaso Steel Storage Rack

STORE ALL OF YOUR ROLLERS AND DYNASOS ON THIS CONVENIENT RACK!

APPROX. 65cm x 165cm x 10cm

CLICK HERE TO ORDER! CLICK HERE TO ORDER! READ MORE HERE! 

Watch Foam Roller Sample Exercises:
More Online Videos featuring the Foam Roller:

 

RECEIVE A $5 DISCOUNT WHEN BUYING A ROLLER + DVD !

 Pilates on a Roll

DVD

 DVD Contents

  • 34 exercises
  • Workout Time - 43 min
  • DVD Length - 147 min
click here for more information and purchase 

  Foam Roller Challenge

DVD

DVD Contents

  • 21 exercises
  • Workout Time - 27 min
  • DVD Length - 84 min
click here for more information and purchase

 

Receive $5 off one of our great foam roller exercise DVDs when you purchase a foam roller in the same transaction. Simply purchase your roller on this page, then navigate to either DVD's page to purchase and receive your discount. Combo consists of one foam roller and one DVD only.
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