NETI POTS - sinus care
Product Code: rtyANP
NETI POTS - CARE OF YOUR SINUS
|Australian Ceramic Navy Blue; Indian Plastic Clear|
Indian stainless Steel
The Neti Pot is a small pot used for nasal irrigation. The nasal cavity is washed to flush out excess mucus and debris from the nose and sinuses. Cleaning can be with warm solution with or without natural additives. In the Ayurveda tradition, Neti cleansing helps Kapha inbalance and so to naturally relieve allergies, nasal congestion, sinus infections, pressure, asthma, colds, headaches, post-nasal drip or low immune system. Ideal before meditation or Pranayama which involve deep breathing through the nostrils. Jala Neti is often used up to 4 times a day.
Nasal irrigation or nasal lavage has been practised in India for centuries as one of the disciplines of yoga. The Sanskrit term "Jala Neti" (also "Naysa Neti") is an ancient yoga cleaning technique for water cleansing where the nasal passage is rinsed out with water (often salted) using the neti pot. You can often see it now referred to purely as nasal irrigation.
There are many benefits from using Neti Pots which include -
Neti pot use can help shorten the time of and relieve cold & flu symptoms.
Neti pot use can improve your breathing capacity
Neti pot use can help clear your vision, moisten dried eyes
Neti pot use can help mositen your dry nasal passage
Neti pot use can help with allergy problems e.g. sawdust
Neti pot use can help rectify post nasal drip, secretions, sinusitis, post-nasal drip, sinus headache etc
Neti pot use can reduce the need for medication, including antibiotics
Neti pot use can temporarily reduce phantosmia symptoms
Neti pot use can get your sinus passages feeling greatly relieved and a relief mentally as well.
Ordinary cold tap water is often thought to be uncomfortable because it may irritate the mucous membranes. Lukewarm water with an isotonic or hypertonic saline solution is mostly used, i.e. water with enough salt to at least match the tonicity of the body cells. Similarly, a small amount of baking soda may adjust the pH valueto that of the body. A home recipe for an isotonic solution might be 1/2 litre of water, a teaspoon or 5mm of salt and optionally another 5mm of baking soda for an isotonic solution (or double the salt for a hypertonic solution)
Many herbs and oils can also be mixed in. For example, Goldenseal Root (Hydrastis Canadensis), Zinc, Echinacea, Grapefruit Seed extract either as water based or oil (olive, sesame or ti tree oil).
» Refer to lengthy article on Wikipedia
» Refer to use shown on Youtube , there are many more.
|Option 1: Plastic Netipots - ECONOMY|
|This basic and light weight Neti Pot in plastic is good for general use and travel.
|Option 2: Ceramic Netipots - Handmade from durable clay stoneware|
|Designed for comfort with quality, these Ceramic Neti Pots are very popular. Easy to hold and will not slip, these are ideal to relieve sinus suffering.
This ceramic pot is well suited for herbal and oil administration. This cleasing technique is referred as "naysa" as compared to "jala neti" using water (jala).
Capacity: 1/2 a cup
Australian Made Navy Blue Ceramic Neti Pot - $29.95 each ($32.95 inc. GST)
|Option 3: Stainless Steel Netipots - Quality Alternative|
This Stainless Steel Neti Pot is from the traditional Ayurveda medicinal home of India
LARGE 450ml capacity
INSTRUCTIONS FOR NETI POT USE
Reviews & Advice:
"I ordered the units after trialling a plastic one for a couple of months – My sinuses have never been better or my general health.Then I lost my pot when staying at a motel, so quickly ordered the new ones from yourself – got to say I’ve felt a little lost with out it! So I am looking forward to receiving the new ones with great enthusiasm."
It will be handy to keep the measuring spoon, salt container and neti pot all together to make it easy for daily use. Also known as netti pot and netty pot.