The Body Guard Meditations - Series 01 Vol. I

Product Code: rtyd/cd/med/bgm1

The Body Guard Meditations -  Series One

Volume One - Body Guard

A foundation guided meditation CD for stress relief and stimulation of the immune system.
 
Contents:
 
1. Caution
2. Preparation for Body Guard Practices
3. Meditation - Body Guard
A foundational meditation practice to reduce stress and stimulate
the immune system
4. Express Relax
A practice that quickly provides stress relief, stimulates a feeling
of relaxation and boosts clarity
5. Preparation for Breathing Practice

6. Breathing Practice (Three-part breathing).

 

$30.00  ($33.00 inc GST)

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