APPI Pilates for Pregnancy
Product Code: rtyd/appi/pregnancy
from $23.00 INCLUDES FREE STRETCH BAND
This Pregnancy Pilates class is an ideal way for you to exercise safely throughout your pregnancy in the comfort of your own home. Physiotherapists have carefully selected exercises to target your deep stabilising abdominal and pelvic floor muscles. You will also be provided with many useful tips from the physiotherapist throughout the class.
$23.00 ($25.30 inc. GST)