Product Code: rtyd/lry/bdetoxed
$10.00 ($11.00 inc GST)
'B Detoxed', is the first of Elizabeth Neuse's 5 DVD set of Instructional DVDs. In this 48 minute program, Elizabeth guides you through a yoga sequence specifically designed to detoxify the major organs of the body, while increasing strength, flexibility and mental clarity. B Detoxed is suited to students with basic knowledge of alignment and some experience with yoga.
Elizabeth Neuse is a former marathon runner who was first attracted to the physical practice of yoga, teaches all levels of Vinyasa Yoga. Her teaching is a mélange of clear verbal instruction and skilled manual adjustments, devotion and fun. She believes that while the practice is important, one can and should have fun.
Running Time: 48 minutes