ChiBolster Remedial Pilates Fundamentals
Product Code: rtyd/sbrpf/remedialpilates
$40.00 ($44.00 inc GST)
A two-part DVD series that introduces Sensory Bolster Remedial Pilates.
Addresses terminology, posture and recruitment patterns of each exercise in a comprehensive step-by-step format.
Focus is based on establishing a sound base knowledge of body shapes & posture, movement, and exercise basics for program progression.
The second part incorporates what you have learned into a class format exercise program.
UNFORTUNATELY WE NO LONGER STOCK THE CHIBOLSTERS