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Core Challenge [Pilates Matwork Level 3] (DVD)

Product Code: rtyd/stottpil/cn/corcha/84177

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$12.00 ($13.20 inc GST)

 

Description

  

Basic Pilates: Stott Pilates (DVD)

Level 3 of the Pilates Matwork Series

The STOTT PILATES series provides an accessible home fitness package tailored to your needs and experience. The only comprehensive Pilates DVD range available in Australia, Stott Pilates is a safe and highly effective way to stretch, strengthen and streamline your body without building bulk or stressing your joints.

An intensive array of intermediate level matwork exercises that balance upper and lower body muscles. This fast-paced routine will help you achieve optimal strength and stability without building bulk.

The perfect complement to cardiovascular exercise, sport, rehab and life, STOTT PILATES is a premium product recognised world wide that will leave you looking toned, feeling revitalized and moving with ease.

DVD Contents

  • 46 exercises
  • Workout Time - 37 min
  • DVD Length - 94 min

 

This workout requires a mat. The best suited mat for this series is the pilates mat.
» click here to view our bestseller pilates mat.

This is Level 3 (advanced) of the Pilates Matwork Series. See also the other levels of this series: