Jump Board

Fitted to both the pilates Clinical Reformer and Fitness Reformer, the lightweight jump board allows for balance, standing and plyometrics work to be performed. The large non-slip surface provides stability and minimises hazards.

Length 59cm
Width 50cm
Weight 4kg

Limited 2 Year Warranty

The jump board can either be used flat - for exercises such as:

• Standing lunges

• Hip AB/Adduction in standing

• 4 point kneeling exercises

• Lower back extension stretches

• Standing balance work

• Calf and hamstring stretching

• Plyometric work - mostly lunges

The board can then be flipped to vertical, and used as a landing, for supine exercises (on back)

Exercises with the jump board vertically include:

• Landing practice (for dancers / netball / basketballers)

• Various hip exercises - to improve ROM and strength of legs - such as squats, jumps, hops

• Calf strength work

• Various calf stretching exercises