Keeping Fit In Your 50s (Box Set)
Product Code: rtyd/ac6907/50s
$5.00 ($5.50 inc GST)
Just because your body is changing doesn't mean you can't get fit and stay fit. Two series created especially for women in midlife to build bone strength and muscle, fight weight creep, boost metabolism, burn calories, and improve flexibility. Top model Cindy Joseph (who began her modelling career at age 49) and exercise physiologist Robyn Stuhr present a total body workout and a wealth of information on fitness issues. 220 min. on 3 DVDs.
Original 3 box set
$45.00 ($49.50 inc. GST)