Keeping Fit in Your 50s - Flexibility
Product Code: rtyd/ac6068/kfiff
Muscles tighten in your 50s, inhibiting the full range of motion and making a regular flexibility programme more important that ever to improve posture, prevent injury and relieve stres. This fact-filled flexibility guide and workout is uniquely designed to address your changing body's needs and to inspire you to get in the best shape of your life.
A complete flexibility workout and much more!
$24.95 ($27.45 inc. GST)
|Boxset with 3 DVDs including Strength, Flexibilty and Endurance also available! Click here to order now for $44.99.||