LIVINGROOM YOGA - Fun & Fitness for Kids
Product Code: rtyd/lryF&Fk
$15.00 ($16.50 inc GST)
Inspire and invigorate your children through the practice of yoga!
Living Room Yoga's Eva Barash will guide them through a fun, easy program designed to promote clarity, focus, physical fitness and relaxation.
Activities include stretching, rolling, saluting the sun, and animal and tree poses.
In Part 2 of the DVD, nutritionist Lisa Cohn will show you and your children how to prepare nutritious meals and snacks without sacrificing flair or flavour.
Appropriate for ages 4 - 12
Run time: 44 minutes