EMP Industrial

LIVINGROOM YOGA - Fun & Fitness for Kids

Product Code: rtyd/lryF&Fk

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$15.00 ($16.50 inc GST)



Inspire and invigorate your children through the practice of yoga!
Living Room Yoga's Eva Barash will guide them through a fun, easy program designed to promote clarity, focus, physical fitness and relaxation.

Activities include stretching, rolling, saluting the sun, and animal and tree poses.

In Part 2 of the DVD, nutritionist Lisa Cohn will show you and your children how to prepare nutritious meals and snacks without sacrificing flair or flavour.

Appropriate for ages 4 - 12

Run time: 44 minutes