PVC FREE Swiss Balance Balls
Product Code: rtyAFBr/b
The Swiss Ball mights also be referred to as Balance ball, Birth ball, Body ball, Fitness ball, Gym ball, Gymnastic ball, Physioball, Pezzi ball, Sports ball, Stability ball, Swedish ball, Therapy ball, or Yoga ball. The body responds to the instability of the ball to remain balanced, engaging many more muscles than training directly on hard surfaces. Most frequently, the core body muscles (abdominal and back muscles) are the focus of Swiss ball fitness programs. But you can also train all other regions of your body (see DVD range below that offer full fitness workouts using the Fit balls).
|The PVC free ball is the safest ball for a variety of strength training, balance, core and flexibility excercises. More durable than traditional PVC Balance Balls.Made from TPE (Thermoplastic Elastomers).
Colours may vary.
55cm / 65cm / 75cm diameter
$50.00 each ($55.00 inc GST)
PVC FREE BALL (certified)
|There are hardly any limitations in using fit balls. You can basically train any muscle group, use it for exercises such as abdominal crunches or even use it for complex yoga series. Some sample exercises are shown in the video:|
|Do you want to get more out of your training using a PVC Free Balance Ball? See our Pilates training DVDs specifically designed for Balance Ball workouts (click links below to view):|
|Level 1 (beginner): Core Balance||Level 2 (advanced beginner): Dynamic Balance||Level 3 (intermediate): 3D Balanc||Level 4 (advanced): Stability Ball Challenge||Level 5 (advanced): Superior Balance|