EMP Industrial

Strong Body, Fit Body with Erin O'Brien

Product Code: rtyd/ac6087/sbfb

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$5.00 ($5.50 inc GST)

 

Description

Hollywood fitness trainer Erin O'Brien leads you through a no-nonsense workout that's totally results-driven. Her combination of strength training and cardio will give you long, lean muscle tone and boost your metabolism so you lose weight more quickly and easily. Mix-and-match the segments or do all five for a heart-pumping, whole-body challenge. Requires light hand weights. Approx. 46 min. on 1 DVD.

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