The Secret to Toned Arms, Buns & Thighs (DVD)
Product Code: rtyd/stottpil/cn/tstta/84110
$12.00 ($13.20 inc GST)
Now you can get a well defined "Pilates body" with an invigorating and dynamic exercise program that will reshape your assets and leave you sculpted and strong. Master instructor Moira Matthew shares the body-changing secrets of Stott Pilates with a workout designed to reach those hard-to-target muscles - banishing flabby arms, firming your lower body and boosting all the right curves. Once you know The Secret to Toned Arms, Buns & Thighs, you'll be hooked.
Featuring: Moira Matthew, Jan Dahl and Natalia Haigler
Equipment: Exercise mat
Suitable for: Beginner to Intermediate audiences
Running Time: 90 minutes