EMP Industrial

Walk On to Total Fitness (DVD)

Product Code: rtyd/stottpil/au/wotf

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$12.00 ($13.20 inc GST)




Walk On to Total Fitness: Stott Pilates (DVD)

Walking Pilates Series

Enjoy this Walking Pilates™ Calorie Burning Workout and learn to walk your way to a better body. Walking is one of the easiest and safest ways to get fit and healthy. Follow this fun, high energy 30-minute workout led by Master Instructor, PJ O’Clair, and see how simple it is to walk your way to a better body. And also receive helpful tips on posture and body alignment throughout the program from Stott trainer Moira Merrithew.

DVD 89 mins
Workout 34 mins

Extras Bonus workout & workout with music only