EMP Industrial

Weight Loss Circuit Training with Props Level 1

Product Code: rtyd/stottpil/cn/wlctwp/81220

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$13.46 ($14.81 inc GST)

 

Description

 Details:
Format DVD
Studio Stott Pilates
Sound Features stereo
Product Title Stott Pilates: Weight Loss Circuit Training with Props - Level 1
Program Type OneTimeOnly
Release Date 06/05/2012
Screen Format Enhanced Widescreen for 16x9 TV
Region Code 0
Rating NR
Run Time 81
Year of Release 2012
Genre Diet Health and Fitness
One of the best ways to drop unwanted pounds is to speed up your metabolism with interval training. This high-energy routine will help tone and strengthen muscles, raise your metabolic rate and increase stamina and conditioning. A few simple props will help you burn calories, reach your goals and feel great.