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Yoga for Pain Relief

Product Code: rtyb/jrd/yfpr/km

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from $32.95




Based on the latest advances in mind-body research and the wisdom of the yoga tradition, Yoga for Pain Relief offers both a new way of thinking about the causes of suffering and practical strategies for ending it. Readers will lean how past experiences with injury, illness and other stressful life events change the relationship between body and mind and how negative mind-body habits actually create and reinforce pain.

A$ 32.95 each  ($36.25 inc GST)
Author: Kelly McGonigal
Author Notes:  
Published by: New Harbinger Publications