YogaKids Tools for Schools - Yoga for Physical Education

This easy to follow visual tool leaves your students feeling refreshed, focused and ready to learn. Yoga for Physical Education includes three 15-minute yoga based sequences to create a health and wellness routine for children of any fitness level.

Research shows that construction movement enhances well-being and that consious breathing helps to release stress. Yoga for Physical Education is the perfect compliment to any existing fitness curriculum and one that supports, strengthens and enriches classroom learning.

Your students will experience

• Improved posture, flexibility, strength, balance and coordination.
• Non-competitive partner and group exercises.
• Increased energy.
• Decreased anxiety.
• A greater understanding of Anatomy and Physiology.
• Deep relaxation, focus and concentration.
• Health and wellness to last a lifetime.

Yoga for Physical Education allows children to express energy in a positive way. Share a professionally guided yoga class designed specifically for your students; one that every child can follow at their own pace on their own journey to building self-esteem and self-confidence.

Use Yoga for Physical Education again and again for fitness, fun and feeling great!

What you teach is invaluable, how you teach it is life chaning and what your students will remember forever!