

Features
- Suitable for rehabilitative exercises
- Great for throwing
- Fits in the palm of your hand
- Balls are filled with sand, can be made harder or softer by adjusting the air inside
- Perfect for arm training, rotational exercises, core training etc.
- Very durable; suitable for class work
- Great for gentle strength-conditioning and muscle build up
Specifications
- Circumference: 25cm
- Height: 13cm
- Material: Soft vinyl outer shell, sand-filled
Please note: Colours subject to availability
Kilogram to pound conversion table
| kg | lb |
|---|---|
| 0.5 | 1 |
| 1 | 2 |
| 1.5 | 3 |
| 2 | 4 |












