Therapy rollers have a rigid design that penetrates your muscles to help release tense muscle fibers and decrease pain and stiffness.
Great for sore, tired muscles; these rumble type rollers are effective for:
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Quadriceps
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Hamstrings
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Head & Neck
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Achilles Tendon
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Mid & Low Back
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Hip Rotators
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Glutes
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Deep myofascial release
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Targeting tight areas
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Reducing adhesions & scar tissue
30cm x 15cm