Our Standard Balance Fitness Balls, also referred to as Balance Balls, Swiss Balls, Birth Balls, Body Balls, Fitness Balls, Gym Balls, PhysioBalls, Sports Balls, Stability Balls, Therapy Balls, or Yoga Balls, are designed to enhance your physical engagement. Utilising these balls prompts your body to respond to inherent instability, thereby engaging various muscle groups in an effort to maintain equilibrium. While primarily targeting core musculature (abdominal and back muscles), these versatile tools facilitate comprehensive body conditioning.
Features
- Supports full-body conditioning and strengthening
- Engages core stabilising muscles (abdominals and back)
- Enhances balance and proprioception
- Suitable for a diverse range of exercises and training modalities
- Applicable for general fitness, yoga, rehabilitation, and therapeutic practices
Our Standard Balance Fitness Balls are meticulously designed to elevate your workout regimen, irrespective of their specific nomenclature – be it Swiss Balls, Stability Balls, or Fitness Balls. Their inherent instability actively engages your body's proprioceptive system, prompting the activation of numerous muscle groups to maintain stability. While these balls are particularly effective for strengthening your core musculature, encompassing both abdominal and back muscles, their versatility extends to facilitating comprehensive training across all major body regions. Furthermore, each ball boasts an impressive Anti-Burst Resistance of approximately 130kg, ensuring a secure and reliable user experience.