Ideal to strengthen, stretch and realign the muscles supporting your back.
Ideal for physically challenged and offers more safety as ball cal only roll forwards or backwards. Safety for assisting therapist to sit aside.
Peanut Balls & Pregnancy
Peanut Balls can be used for a variety of strength and training exercises. Additionally, these balls are very popular with pregnant women and can be used a relief assistant when in labor. Used a leg support or as a means to sit yourself more comfortably, these balls can also help increase your pelvic diameter by small simple movements. Whilst round birthing balls are considered the norm, Peanut Balls have become a more popular means as there shape enables you sit over it in a straddling position that is more comfortable and easier to balance.