Yoga blankets are most commonly used during Savasana at the end of a Yoga practice to keep you warm and relaxed. They are equally useful as an extra cushioning layer on top of your yoga mat if required. For example, if you require a stable but yielding surface to help you in your shoulderstand. It can be used rolled as a substitute for a bolster in restorative poses, or to help achieve a steady and comfortable sitting position for meditation, or just for warmth during meditation.
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