Shakti Yoga Acupressure Relief Mat

A Portable "Bed of Nails"

Granted these mats at first can seem a little shocking, but the benefits associated with them help aid you both physically and mentally.

When laid upon these mats can help increase the rate in which you can find relaxation to further improve your sleep and your energy levels once woken up.

Perfect as a pre-sleep routine, you can lay on these mats for however long you feel is appropriate to you - everyone is different but on average spending between 20 - 40 minutes on the Acupressure Relief Mat is enough time to start feeling the rewards.

Other Benefits include:

• Reduction in heart rate
• Reduction in blood pressure
• An increase in temperature which is a result from increased blood flow
• Releases endorphins
• Improves sleep
• Increases energy levels

Dimension:
67cm long x 43cm wide x 2.6cm high

Weight:
400g

Spikes:
210 Buttons, 27 Spikes per Button

AVAILABLE IN NAVY BLUE

Take Care:
We do not recommend you use this mat if you are pregnant, have damaged skin or eczema, use blood thinners or suffer from haemophilia. The Acupressure Mat is not a medical device and should you have any medical concerns you should consult a medical practitioner.

$29.95 per mat ($32.95 inc GST)