Trigger Point Stress Ball

These Lacrosse Balls are the perfect little prop to keep in your gym bag or handbag or backpack.
Lightweight and available in two different densities; rolling these balls on and around sore muscles can help release built up tension and help to improve function in sore areas.

• 72mm diameter

• Increase range of motion in joints

• Improve muscle performance

• Perfect for your post-workout cool down

• Roll them under your feet

• Roll against a wall to massage back, shoulders and glutes

Red - Light (approx. .13kg)
Slight amount of give in the balls resistance. More suitable for really sore muscles that need something a little softer.

Yellow- Heavy (approx. .15kg)
High density solid lacrosse ball. No amount of give.