LIVINGROOM YOGA - Relax & Detox
Product Code: rtyd/lryR&D
$15.00 ($16.50 inc GST)
Living room yoga moves into the kitchen with relax & detox, a rejuvinating yoga class, followed by a fun kitchen detox workshop with renowned nutritionalist Lisa Cohn.
Exercise and nutrition work hand in hand to achieve vitality and health. Eva's yoga workout will gently increase circulation in the muscles, organs and joints, aiding in the physical release of toxins, while Lisa shares nutrition tips to help stimulate and flush your digestive system.
Full Screen Format
Dolby Digital 2.0 Audio
Running time: 75 Minutes
Interview with Lisa
Foods to help relax and detox your body
Quick Nutrition tips